The weekly Mastering Your Emotions program is available in Moncton to asset you in understanding your emotions and provide you the tools to take control of how you feel.
SAGE is pleased to be offering our Mastering Your Emotions program in Moncton. This is a weekly program that will assist you in understanding why you feel the way you do. The program also provides practical tools and strategies to help you acknowledge, accept and move through your distressing emotions, and address the underlying thoughts and beliefs that drive them.
Contact us today to learn more.